Therapy Services

We focus on helping you accomplish your life goals from weight loss, spirituality to building a healthy self-esteem. We provide the accountability and motivation to propel you forward INTO YOUR . 

*Certified Life Coach
Services available in all 50 states.

Rather than dive into your past, we  focus on the stressors of today. We teach you coping strategies and provide tools to empower you to be your best you. Using your future goals we create a step by step plan to move you from where you are to where you desire to be.

*Certified Stress Management Coach
Services available in all 50 states.

Unresolved conflict, unhealthy communication and dysfunction within the family can lead to anxiety, depression and emotional breakdowns. We provide the tools that help you and your family experience the joy and peace that "family" embodies.

*Certified breakthrough parenting facilitator

Marital and Premarital support in addressing relationship issues or working on preventive techniques before issues begin. 

*Certified Marriage Coach
Services available in all 50 States.

If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces, please contact me today. 

*Services provided for teens and adults as a certified Trauma Focused-CBT therapist and Certified Clinical Trauma Professional.

Asking for help is a big step and with the proper support and guidance you can be happy and enjoy life regardless of the difficult life experiences that you have encountered. It takes work and courage, but you are more than able to overcome your pain.

* Currently offering groups for stress management & self-esteem training.